Leo Barbosa
Name: | Leo Barbosa |
---|---|
City: | Rochester |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Microcylo Goals: Create scoring chances in the Attacking Third
8 sessions/2 weeks:
1 - Pass Combinations with center forward
2 - Pass Combinations with wide players
3 - Pass Combinations with midfielders - overloads
4 - Crosses
5 - Numbers Up - Direct Attack
6 - Numbers even - Change point of attack
7 - Numbers Down - Possession
8 - Free Kicks and Corners
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GOALS:
What: Shoot, Pass or drible the ball forward, support the ball carrier
Where: Final Third
How: Create openings
Why: Score goals
Who: 7 and 9
DESCRIPTION:
5V5 from goal to counter gates 44mx30m Attacking - 60mx30m fdefending counter attack
8, 8, 10, 9 and 9 (3-2) vs 1, 2, 3, 4, 5 (1-4)
SUBS:Substitution every 4 possessions
BALL: start from different positions and players
COACHING POINTS:
ATTACKING
Shoot: Power vs placement (All players)
Pass or drible the ball forward: Space vs NO Space (8's and 10)
Support the ball carrier: Give and go, Overlap, Diagonal runs (All players)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GOALS:
What: Shoot, Pass or drible the ball forward, support the ball carrier
Where: Final Third
How: Create openings
Why: Score goals
Who: 7 and 9
DESCRIPTION:
6V7 from goal to counter gates - 60m x 40m field - All rules applied
6, 8, 8, 10, 9 (4D-2) and 9 vs 1, 2, 3, 4, 5, 6, 8 (1-4-1-1) OR 1,4, 5, 4, 6, 7, 11 (1-5-1)
SUBS:Substitution every 4 possessions
BALL: start from different positions and players
COACHING POINTS:
ATTACKING
Shoot: Power vs placement
Pass or drible the ball forward: Space vs NO Space
Support the ball carrier: Give and go, Overlap, Diagonal runs
TRANSITION - ATTACKING TO DEFENDING
Pressure the ball immediately: Players close to the ball
Get organized and balanced: Make it compact / Strong side
Deley the opponents attack when outnumbered
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GOALS:
What: Shoot, Pass or drible the ball forward, Suupport player with the ball
Where: Final Third
How: Create openings
Why: Score goals
Who: 7 and 9
DESCRIPTION:
7V7 on a 60m x 60m field - All rules applied
1, 6, 8, 8, 10, 9 (1-4D-2) and 9 vs 1, 2, 3, 4, 5, 6, 8 (1-4-1-1) OR 1,4, 5, 4, 6, 7, 11 (1-5-1)
2x12min - 1 minute break
COACHING POINTS:
ATTACKING
Shoot: Power vs placement
Pass or drible the ball forward: Space vs NO Space
Support the ball carrier: Give and go, Overlap, Diagonal runs
TRANSITION - ATTACKING TO DEFENDING
Pressure the ball immediately: Players close to the ball
Get organized and balanced: Make it compact / Strong side
Deley the opponents attack when outnumbered
OPPOSITION
Uses 2 variations (4-4-2 and 3-5-2)
DEFENDING
- Make it Compact / Keep it compact
- Pressure / Cover / balance
- Protect the goal
TRANSITION DEFENDING TO ATTACKING
- Pass or drible forward
- Create passing lanes
- GIve support
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STAGE 1 (25 mins)
GOALS:
What: Shoot, Pass or drible the ball forward, support the ball carrier
Where: Final Third
How: Create openings
Why: Score goals
Who: 7 and 9
DESCRIPTION:
Combination 1 - Give and go
Combination 2 - Overlap
Combination 3 - Diagonal run
3x6 minutes - 1 minute break between set
COACHING POINTS:
Shoot: Power vs placement
Pass or drible the ball forward: Space vs NO Space
Support the ball carrier: Give and go, Overlap, Diagonal runs