Football/Soccer Session (Moderate): Mid Block Defence - A Licence Aug 19 2022

Club Logo

Reseller-Club: Premier Users' Club

Neil Ross

Profile Summary

Neil Ross
Name: Neil Ross
City: Rouse Hill
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Session Objective:

Midfield to stay compact across and between lines and prevent penetrating balls.

Win ball in midfield.

Strikers defend by directing opposition back 4 one way, team slides and presses as a unit.


Football/Soccer Session Plan Drill (Colour): Frame/F11 Warm Up (15 mins)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Frame/F11 Warm Up (15 mins)
Save Image: Football/Soccer Session Plan Drill (Colour): Frame/F11 Warm Up (15 mins) Create Video:

Frame/F11 Warm Up (15 mins)

Session Organisation: (Frame & Warm Up 15 mins)

12 players 

(6 orange bibs, 6 blue bibs)

F11 warm up in corner of field.

Positioning exercises set up in mid of field for realism (topic of defence in midfield).

Coaching Points:

Frame - quickly go over session plan.


Football/Soccer Session Plan Drill (Colour): Warm Up Ballwork : 3 v 3 (15 mins)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up Ballwork : 3 v 3 (15 mins)
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up Ballwork : 3 v 3 (15 mins) Create Video:

Warm Up Ballwork : 3 v 3 (15 mins)

Session Organisation: (Warm Up: Ballwork 15 mins)

12 players : = 4 groups of 3

 (2x3=6 orange bibs, 2 x 3=6 blue bibs)

1. Static exercise - 1st/2nd/3rd defender (5 mins only)

    - 3 on cones passing ball, 3 opposite react when ball is passed (passive exercise)

2. Dynamic exercise - 3 v 3 games (10 mins)

    - ball played in from centre, game ends with goal or ball out of play (goal played between 1 of the 3 sets of cones to a player

      behind the cones/goal)

    - players wait for their turn directly behind goals (this retrieves balls)

Coaching Points :

1. Positioning of all 3 defenders - 3 tasks = mark, cover, block channel to goal

2. Speed and body shape of pressing player

3. Reaction when Pressed attacker plays the ball (back & in, don't follow or take step towards ball)

4. All 3 defenders are connected and compact


Football/Soccer Session Plan Drill (Colour): Positioning Exercise Midfield

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Positioning Exercise Midfield
Save Image: Football/Soccer Session Plan Drill (Colour): Positioning Exercise Midfield Create Video:

Positioning Exercise Midfield

Session Organisation: (Positioning Exercise 15 mins)

Defending 4-3-3 converting where possible to 4-4-2 block.

Area reduced width for repetition of message.

14 players (6 defenders in orange, 7 attackers in blue plus GK)

 - get 2 more players  from U20 to go from 12 to 14 players

1. Coach defending red team (orange bibs) defending 2 wide mini goals.

2. Ball starts with blue GK.

3. Game ceases/recommences when ball out of play or goal scored. 

4. Start static for a few plays across backline watching defensive positioning, then static playing across attacking mids with passive defending mids positioning.

5. Go dynamic.

Coaching Points:

1. When defending, stay compact and slide to prevent penetrating balls.

2. Front 2 slide and force ball one way, try and prevent recycling by counter pressing.

3. Mids slide, widest mid task is to block channel to act as 2nd defender & help block channel to goal. Close attacker if 7 cannot get there. When played, drop back and in.

4. When defending in midfield, closest defender presses on ball, others tuck in to reduce space behind. When ball is played, mid defender drops off and back.

5. For mids focus on 1st,2nd,3rd defender, pressing by closest mid player, and 3 tasks (mark, cover, block channels)


Football/Soccer Session Plan Drill (Colour): Game Training (20 mins)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game Training (20 mins)
Save Image: Football/Soccer Session Plan Drill (Colour): Game Training (20 mins) Create Video:

Game Training (20 mins)

Session Organisation: Game Training (20 mins)

Full width field, 3/4 length.

Defending 4-4-2 block.

11 v 11.

1. Coach defending red team (orange bibs).

2. Ball starts with blue GK.

3. Game ceases/recommences when ball out of play or goal scored. 

Coaching Points:

1. Team Focus

  Stay compact & connected, slide to prevent penetrating balls.

  Minimize space between lines and players horizontally & vertically (front/mid/backs/GK).

2. Player/Line Focus

   2.1 Front Players

         Front 2 (7 & 9) slide and force ball one way, try and prevent recycling by counter pressing. 11 drops back into mid block for a 

         4-4-2 defensive block.

   2.2 Midfield Players

         Slide - widest mid acts as 2nd defender to 7 & closes fullback if 7 can't get there (also blocks channel down line).

    Widest mid task is to act as 2nd defender to 7 & help block channel down wing. When played, drop back and in.

         Other mids all move across with 3 jobs - mark their player, provide cover for other mid's player, block passing lanes.  

        When defending in midfield, closest defender presses on ball, others tuck in to reduce space behind. When ball is played, mid             defender drops off and back.

         For mids focus on 1st,2nd,3rd defender, pressing by closest mid player, and 3 tasks (mark, cover, block channels) 

         Stay compact with front line to reduce space between lines.

   2.3 Back Players

         Focus on balance in defence, positioning to opponent with respect to location of ball.

         Keep compact with midfield, reduce space between lines.

         Watch furthest fullback positioning (often ball watching and not compact).         

2.4   GK

        Ensure GK is close enough to backline to stay compact.   


Football/Soccer Session Plan Drill (Colour): Training Game - 20/25 mins

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Training Game - 20/25 mins
Save Image: Football/Soccer Session Plan Drill (Colour): Training Game - 20/25 mins Create Video:

Learning Objectives

Technical Technical
Field position and body position
Technical Tactical
Compact defence that slides across park, knowing who/when to press and when not to press

Training Game - 20/25 mins (20 mins)

Session Organisation: (Training Game Phase - 20/25 mins)

Full field.

11 v 11 (orange bibs v blue bibs).

Rule : Blue GK to always play short when in possession, orange bibs to drop to 4-4-2 block immediately.

Coaching Points:

Only coach on the run. Do not stop unless major issue.

Reds (orange bibs play 4-3-3, but drop into 4-4-2 when opponent has ball).


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button