Football/Soccer Session (Moderate): WARM-UP GAMES (Start Time: 2022-08-01 18:00:00)
Reseller-Club: Premier Users' Club
Tommy Tate
Profile Summary
| Name: | Tommy Tate |
|---|---|
| City: | LAS VEGAS |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Warm Up- Too increase players mental focus and physical preparation prior to training. Warm up exercises with the ball. Games will be competitive. Time will be limited and make sure to incorperate stretching.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Hand Soccer (15 mins)
Hands Soccer
2 teams of equal numbers. Players play hand soccer, and can only score with your head. RULES: you can run with the ball, if you drop the ball or get tagged with 2 hands by opponenet you lose possession. 1st pass is free.
Coaching Focus: quick and early movement in transition. Passes should replecate the game short and direct. Play short games 3/4 minutes. Losing team should have a consquence; Push Ups, burpees, situps or a sprint. Players should stretch in between games.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Soccer Tennis (20 mins)
Soccer Tennis:
Teams of 2 or 3. Players play soccer tennis and keep track of the score.
Rules: Friendly serve, ball must bounce on the serve, and players have 5 touches to play ball back across to opponent. Play to 11 and socer every point.
Coaches focus: playing together with teamate and working on finishing with the head (Attacking Heading technique)
Games should be quick and rotate teams.
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5v5+5 Switching Point of Attack (20 mins)
Warm-Up games to improve training preparation and mental focus prior to start of training.
Team is broken into 3 even teams. 2 wide channels and 1 central channel, with 2 small goals at each end of the wide channels.
Coach starts the play by playing ball into one of the wide channels, (2) Players from the central channel try and win the ball back, if they are successful they can score into the small goals.
Team receiving tries to connect 3 passes and switches ball into opposite wide channel, either a flighted ball or a ball on the ground. If they lose possession or ball goes out of bounds they become the defensive team and have to press the opposite wide area.
Games should be intense and coaches should focus on movement off the ball and playing quick and accurate passes. Coaches should also create ideas on defense on how to create turnovers.