Football/Soccer Session (Moderate): Skill Moves

Skill Moves

1. Feint left push right

2. Feint right push left

3. Left scissors (Ronaldo) push right

4. Right scissors (Ronaldo) push left

5. Left stepover push right

6. Right stepover push right

7. Pull Back V - Right foot: fake pass/shot to left with right foot, roll back with sole of foot and push right with instep of right foot

8. Pull Back V - Left foot: fake pass/shot to right with left foot, roll back with sole of foot and push left with instep of left foot

9. Inside Cut - Right Foot: push with outside of right foot, fake kick and hard inside cut

10. Inside Cut - Left Foot: push with outside of left foot, fake kick and hard inside cut

11. Outside Cut - Right: dribble to right, plant left foot, spin right while cutting ball with outside of foot

12. Outside Cut - Left: dribble to left plant right foot, spin left while cutting ball with outside of foot

13. Cryuff Turn - Right: dribble to right, fake right pass, push ball behind left planted foot with instep of right foot

14. Cryuff Turn - Left: dribble to left, fake left pass, push ball behind right planted foot with instep of left foot

15. Maradonna Spin Right - right sole of foot on top of ball, spin, left sole of foot on top of ball and move to right

16. Maradonna Spin Left - left sole of foot on top of ball, spin, right sole of foot on top of ball and move to left

17. Roll Chop Right - See video: Right inside roll; Left chop / cryuff

18. Roll Chop Left - See video: Left inside roll; Right chop / cryuff

19. Right Roll; Left Stepover

20. Left Roll; Right Stepover

21. Roll Right Stepover Left Scissors Left

22. Roll Left Stepover Right Scissors Right

23. Carnaval Left - Left Roll; Right Stepover; Left Chop

24. Carnaval Right - Right Roll; Left Stepover; Right Chop

25. Scissors Double Tap Right - Right Scissors; Left Tap; Right Tap

26. Scissors Double Tap Left - Left Scissors; Right Tap; Left Tap

27. Roll Push Right - Right Inside Roll; Push Outside Right

28. Roll Push Left - Left Inside Roll; Push Outside Left

29. Dip/Feint Scissor Right - Right Feint; Left Scissors; Push Right

30. Dip/Feint Scissor Left - Left Feint; Right Scissors; Push Left