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Football/Soccer Session (Academy Sessions): TOPIC: 1 Touch and Passing Forward (Start Time: 2019-10-07 15:30:00)

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Nicco Gracia

Profile Summary

Nicco Gracia
Name: Nicco Gracia
City: Chandigarh
Country: India
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): 1 - Passing Practice + Warm up + Dynamic Stretching

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Football/Soccer Session Plan Drill (Colour): 1 - Passing Practice + Warm up + Dynamic Stretching
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1 - Passing Practice + Warm up + Dynamic Stretching (20 mins)

- Working on open reception (inside foot)

- Working on closed reception (inside foot)

* We will work on both feet

Dimension: 20m x 20m

Football/Soccer Session Plan Drill (Colour): 2 - Positional Game 2 vs 2 + 2

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Football/Soccer Session Plan Drill (Colour): 2 - Positional Game 2 vs 2 + 2
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2 - Positional Game 2 vs 2 + 2 (20 mins)

In this Positional Game the BLUE JOKERS are laterally positioned to facilitate the reception, the first touch and the pass forward.

Rules:

In this case the BLACK TEAM once recovered the ball must be able to pass the ball quickly to one of the BLUE JOKERS to switch position with the RED TEAM and have possession of the ball.

Dimension: 17m x 14m

Football/Soccer Session Plan Drill (Colour): 3 - Game training - 2 vs 2 + 2

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Football/Soccer Session Plan Drill (Colour): 3 - Game training - 2 vs 2 + 2
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3 - Game training - 2 vs 2 + 2 (20 mins)

In this exercise we have to bring the ball from one side to the other one.

Rules:

- RED team can move forward into the next area only if the player that receives the ball is able to cross the line with the first touch; otherwise we can pass the ball to our teammates placed in a different area, but without being able to go and help them.

- If the BLACK team recover the ball need to pass it to the BLUE JOKERS and switch position with the RED team

Dimension: 45m x 30m

Football/Soccer Session Plan Drill (Colour): 4 - Final Match 9 vs 9

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Football/Soccer Session Plan Drill (Colour): 4 - Final Match 9 vs 9
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4 - Final Match 9 vs 9 (15 mins)

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