Football/Soccer Session (Beginner): Passing Circuit Younger

Paasing through Gates

Dribbling to Pass

Teams of two players.

Each team has 30 seconds to get through as many gates as possible by passing the ball through a gate.

1.Start with them passing with their hands

2. Ball at their Feet 

3. Add a defender in.

4. Add two defenders.

5. Divide into two teams and 4-5 players can use each other to pass to each around defending team and score goals by passing to teammates through gates.  Start with 1 defender and add every time the team scores a goal.

2v1

2v 1 to pass into goals.

Blue1  passes to green 1 or 2 and then defends two goals .  Green 1 and 2 play 2v1 one to beat Blue 1.  If Blue 1 wins it he can score on one of the 2 Green goals.

If Green scores they stay on offense.  If Blue wins it, scores, or ball goes out of bounds one green changes with the blue.

First play up to 5 goals wins.  

Alternate rules:

Blue stays on defense and green on offense for two minutes and then change roles.  Most points wins.

Teaching points.

1. Opening up to create 2v1.

2. Overlap or diagnal run

3. Combinations

4. Face forward to be able to score 1-2 touch.

Bowling

Bowling

Dribble to line and pass the ball and try to knock down all the cones.

Use balls on top of discs if needed.

First team to know down all cones wins.

Teaching points. 

Lock ankle- toe up heal down

Use indide of foot.

Change your pace