Football/Soccer Session (Academy Sessions): Match Day Warm up

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Pro-Club: Heart of Midlothian FC

Mark Miller

Profile Summary

Mark Miller
Name: Mark Miller
City: Airdrie
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Overview of session:

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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (25 mins)

Description:

  • Match Day Warm up
  • Dynamics
  • Passing Drills
  • Unit Work
  • Individual Work 
  • Rotational 2 touch passing, 2 minutes each way
  • Lift two middle cones then possession 2 players pressing to get it back, 1.5-min press
  • 3 touch limit

Unit Work

Defenders and Midfielders build using back 4

Wide men and strikers play bounce with coach who shadow presses n finish from 3 different angles

Progressions:

Coaching Points:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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