Name: | Andy Mason |
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City: | Albany |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Ability to use goalkeepers and support players in corners. If a team makes 10 consecutive passes, they can score. Until then, goalkeeper is on the team in possession and distributes with their feet.
10-15 mins
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Follow on from last week. Back line and 2 midfielders shift across keeping distances. Attacking team (white shirts) shift ball one side to the other. If a player sees the gap in cones for the opportunity for a through ball, attacking player goes for it and we find the pass to attack the goal. If the coach blows the whistle, it's a free kick where the ball is to the defending team (black shirts) and they play quickly to score on half way line in mini goals.
20 mins.
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Rondo
3 groups. 3v1 rondo in box. One group completes running work while two groups are in rondos. 3/4 times around conditioning.
10-15 mins