Football/Soccer Session (Academy Sessions): RWB for Penetration (Start Time: 2021-03-16 13:30:00)

Pro-Club: RBNY Academy Inc

Alejandro Ortiz

Profile Summary

Name:	Alejandro Ortiz
City:	Jersey City
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

What: Dribbling forward with the ball into open space

Where: Oponents half

Who: Attacker and Midfielders

When: When in posession

Why: To exploit space and create chances

How: Taking long or small touches on the ball and getting wide to create space for teammates.

What if: Pass the ball back or to the side

Football/Soccer Session Plan Drill (Colour): Dribbling Introduction

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Dribbling Introduction (10 mins)

Organization:

25x25
Every player with a ball

Instructions:

Different dribbling techniques in the area
Coach commands different dribbling techniques

Coaching Points/Questions:

- Technique 1: Dribble with the outside of the food taking small touches, keeping head up
- Technique 2: Dribble with acceleration, when there is not space to go forward perform a 180-degree turn and accelerate
- Technique 3: Dribble taking long touches to advance faster, head up after each touch

Regressions/Progressions:

R: Make field bigger 30x30y
P: Make field smaller 20x20y

Football/Soccer Session Plan Drill (Colour): 2v1 Dribbling

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2v1 Dribbling (20 mins)

Organization:

20x25y

Instructions:

The defender starts by passing to the attackers
The defender cannot pressure until the attacker's first touch
Attackers work together to dribble across the gates
The defender can score the goal if recovers the ball

Coaching Points/Questions:

When should you pass or dribble?
When should you use long touches or short touches?
How to create space?

Regressions/Progressions:

R: set a buildout line
P: Reduce the number of gates

Football/Soccer Session Plan Drill (Colour): RWB and Play from the Back

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RWB and Play from the Back (30 mins)

Organization:

in a 40x45y grid
2 teams: 6v6
Set end zones at each end of the field

Instructions:

Condition game: players score by dribbling across the endzone

Coaching Points/Questions:

Keep the ball close to your body and under control
Head up to find open space
Use the appropriate running technique to beat the defender and score
How to get away from pressure? Accelerate to open space

Regressions/Progressions:

R: Make space bigger by 45x50
P: Make space smaller by 25x25

Football/Soccer Session Plan Drill (Colour): Scrimige

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Scrimige (30 mins)

Organization:

Instructions:

Laws of the game

Coaching Points/Questions:

What should you do when you receive the ball?
What should you do if you can't go forward?
How you create space?
What kind of dribble should you use?

Regressions/Progressions:

R: Add neutrals

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