Football/Soccer Session (Academy Sessions): U13 Posession/1st Touch

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Kelsey Labas

Profile Summary

Kelsey Labas
Name: Kelsey Labas
City: Nyack
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Triangles Passing

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Football/Soccer Session Plan Drill (Colour): Triangles Passing
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Triangles Passing (15 mins)

Organization:

Same set up as previous activity

Half the players in a triangle, half with a ball

Instructions:

Players with a socer ball dribble through the area looking for a teammate in a triangle

Player A passes to Player B in the triangle.

Player B receives and takes the ball out one of the other 2 sides of the triangle then looks for another triangle + teammate

Competition - Players get 1 point for every successful pass, first to 15 passes wins

Coaching Points:

Head up to find teammate

Proper passing technique

-inside of the foot

-correct weight of pass

-accuracy

Communication

Positioning in triangle to receive - set up to exit out different side than ball arrives in

Progressions:

Make triangles smaller - require better accuracy

Must receive with specific part of the foot - inside, outside, cruyff

Add in defenders


Football/Soccer Session Plan Drill (Colour): Pass & receive Y drill 15 mins

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Football/Soccer Session Plan Drill (Colour): Pass & receive Y drill 15 mins
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Pass & receive Y drill 15 mins (15 mins)

Organization:

20 x 15 grid

6 players in each grid

1 player behind each cone

Instructions:

Player A plays to B, B plays back to A, then A plays to C who dribbles to the start point and takes position in line. Next player repeats the drill from the D player side. Players exchange their positions (A-B, B-C, C-starting point)

Coaching Points:

Keep the ball on the ground

Quality of pass (weight of the pass)

Keep a high tempo

Timing of the pass in 1-2 combination

Check to the ball when you receive

Communication

Use both feet

Progressions:

C and D complete 1-2 combination before dribbling into the starting point

Play first 2 touches and then reduce to 1 touch


Football/Soccer Session Plan Drill (Colour): 4v2

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Football/Soccer Session Plan Drill (Colour): 4v2
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4v2

4v2 Possession Game

Organization:

15x 10 yard grid

6 Players 4 Attacker 2 Defenders

Instructions:

Possession players may move up and down their respective line, but not enter into the middle

– count consecutive passes and reward for through passes. Defenders must play out over

any line, thus 2 v. 1 to get out of the middle. Excellent positional training game – wide players

play wide and central deep players in the top and bottom spots.

Coaching Points:

• Possession team must use the entire area and maintain their shape

• The ball should be played away from the defenders, using the deep player as needed

• Coach may restrict touches or using 1 foot

• Defenders maintain pressure/support and communicate

• They must deny the through ball


Football/Soccer Session Plan Drill (Colour): 4v2+2 Transition Game

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Football/Soccer Session Plan Drill (Colour): 4v2+2 Transition Game
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4v2+2 Transition Game (15 mins)

4v2 Transition: can be played with 7. 1 Neutral goes into both grid.

Grid: 2- 10x15 yard grids.

Rules

Every 5 passes = 1 point.

If Defending team wins it and passes ball to other grid they get 2 points

If team loses possession they go and defend in opposite grid.


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