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Hockey Session (Under 16s): 2v1 Pre-Match Warm-Up.

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Benedict Toomey
Name: Benedict Toomey
City: Wells
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Screen 1

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Hockey Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Good warm-up drill 2v1.

Player D starts activity by passing to A.

A can either move right and pass to B or move left and take on the defender, finsihing with a back-stick shot, with Player B looking for the deflection.

Key is that Player B should offer alternatives to Player A and attempt to pull the defender D with him.

This should be run continuously through the team during warm-up and perhaps alternate from right pitch to left pitch; this keeps the GK very busy.

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