Alex Schultz
Name: | Alex Schultz |
---|---|
City: | Denver |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
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SII Continuous 3v2
-30x20 Grid
-Continuous 3v2 (ATT. Principles)
-Need 4 teams of three(4 different color pennies)
-2 new defenders (Red) are ready to step on once Team 1 (Blue) losses possesion or scores
-If Green wins possesion, they must play the back to their 3rd defender before counter attacking, then the two new red defenders step on
Coaching Points
-Attack with speed as you're numbers up in offense
-Strech the pitch and provide options (Principles of attack)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SIII 6v4 to Goal
-20 mins
-60x75
-Ball starts with attacking team who quickly go to goal
-Ball must get played in the 9 before going forward
-A second ball with be played in from wide channels (Get Numbers in the box)
-Switch players every rep
-KEEP SCORE, WINNERS & LOSERS
(Defending Team 3 points for goal, 1 point for blocked shot)
(Attacking Team, 3 points for goal, 1 point for successful counter-press)
Progressions:
6v5
6v6
Coaching Points
-Attack with speed as you're numbers up in offense
-Strech the pitch and provide options (Principles of attack)
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SI Technical Warmup The Wheel (25 mins)
SI Technical Warmup "The Wheel"
-Performed in the center circle with agility poles or cones in the middle to act as "defenders"
-Players dribble to the center of the wheel performing a cut/move and then passing to the player on their right (Ex. 1 plays to 2 when going to the right)
-Cuts/Moves
-Stepover, Scissors, Maradona, Ronaldo Chop, etc.
-Make sure eveything done to the right is also done to the left
Coaching Points:
-Attack with speed, get your eyes up, clean and sharp.
-Have to "sell" your movements
-"Slow is smooth, smooth is fast"