Football/Soccer Session (Academy Sessions): Tactical Underload - Small Sided Games - Match Day (-2) - Weeks 3 & 4

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Pro-Club: FAI - Coach Education

Jason Whiting

Profile Summary

Jason Whiting
Name: Jason Whiting
City: Ottawa
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

The objective of the 11 v 11 session is DEFENDING with the FRONT THREE in a 1-4-2-3-1, Defending to Attack.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Structure:

  • Players in two teams (Red vs Blue) of 4 players - 3 v 3 + K + K

Organisation:


  • Players play at the highest intensity possible, in their roles in all four moments to the best of their ability
  • 6 x 1-minute games
Coaching Points:
  • Introduction Phase
  • Orientation Phase
  • Learning Phase
  • Implementation Phase
  • Debrief

Progression:

  • Repeat same number and duration of underload games in Week 4 of each cycle



Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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