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Football/Soccer Session (Beginner): Pre-Foundation Phase Curriculum: Control 1.1

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Jake Castro

Profile Summary

Jake Castro
Name: Jake Castro
City: Swansea
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Football/Soccer Session Plan Drill (Colour): Field Layout

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Football/Soccer Session Plan Drill (Colour): Field Layout
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Field Layout

Session Summary:

- Juggling

- Warm Up - 

- Technical -

- Skill -

- SSG - 5v5 

Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (5 mins)

Description: Crack the Code

- Give juggling sequence (the code).

- If a player cracks the code give a new code with increased difficulty.

Consider Conditions, Challenges, & Targets you can add to progress or regress the session.

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Description:

- Blue players toss ball. 

- Red players try to control ball into hoop in 1 touch.

Targets:

- 1 point for every ball controlled in hoop.

Consider Conditions, Challenges, & Targets you can add to progress or regress the session.

Coaching Points:

Technical:

1) On toes.
2) Eye on the ball.
3) Get in line with ball (if possible).
4) Present identified surface.
5) Relax on impact.

Football/Soccer Session Plan Drill (Colour): Technical Practice

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Football/Soccer Session Plan Drill (Colour): Technical Practice
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Technical Practice (5 mins)

Description:

- Coach Tosses ball in air for each line to control and shoot at goal.

Targets:

- 1 point for every goal. 

- 2 points for every goal after controlling ball within 2 touches.

Consider Conditions, Challenges, & Targets you can add to progress or regress the session.

Coaching Points:

Technical:

Coaching Points:

Technical:

1) On toes.
2) Eye on the ball.
3) Get in line with ball (if possible).
4) Present identified surface.
5) Relax on impact.

Football/Soccer Session Plan Drill (Colour): Skill Practice

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill Practice
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Skill Practice (15 mins)

Description:

- Coach tosses ball in air to start 1v1 game.

- Red team attacks far goal and must control + dribble past half way line before scoring. 

- Blue may steal the ball and score on near goal.

Targets:

- 1 point for all goals.

Consider Conditions, Challenges, & Targets you can add to progress or regress the session.

Coaching Points:

Technical:

1) Open body shape.

2) Low center of gravity.
3) Contact with surface (if required) or feint.

4) Head up.

5) Change direction.

6) Accelerate into space.

Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Description: 5v5 SSG

- Normal game rules

- Throw ins for all restarts.

Targets:

- 1 point for every goal.

- 3 points for goal after controlling the ball from the air. 

Consider Conditions, Challenges, & Targets you can add to progress or regress the session.

Coaching Points:

Technical:

1) On toes.
2) Eye on the ball.
3) Get in line with ball (if possible).
4) Present identified surface.
5) Relax on impact.


Tactical:

1) Spread out.

2) Pass or dribble forwards, or hold the ball.

3) Create 2v1 or 1v1.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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