Football/Soccer Session (Moderate): 09 Ball Mastery Session
Reseller-Club: Premier Users' Club
Wyatt Marshall
Profile Summary
| Name: | Wyatt Marshall |
|---|---|
| City: | New York, NY |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Mastery Warm Up (20 mins)
SET UP:
- Ball mastery warm up. Focus on 1v1 moves that may be applicable in session.
- Include context of how these moves/turns can be used against a defender and when in they can be used in a game.
- Can the player practice the moves/turns individually? Can they progress to combining skills?
- SLALOM
- FAKE SHOT ROLL ACROSS
- FAKE SHOT INIESTA
- FREESTYLE/FREE PLAY
KEY POINTS:
- ON TOES
- MOVE WITH BALL TO REMAIN CLOSE & IN CONTROL
- USE OF BOTH FEET
- MOVEMENT OF BODY TO KEEP BALL IN FRONT
- USE OF EXAGGERATION
POTENTIAL PROGRESSIONS:
- Combining multiple moves/turns in specific order.
- Combinng multiple moves/turns in random order.
- Use of varying/different moves/turns.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Ladder (20 mins)
Organization:
- Space adjusted as needed
Instructions:
- Players can first begin with grid shown on the left, having to dribble across the end-line to score. Then progress into grid on the right where they have to dribble through the gate to score
- Winners move up, losers move down
Coaching Points:
- As we receive the ball, what type of touch do we want to take to attack the space?
- With the defender in front of us, what type of touch are we taking? How can we beat them or get behind them?
- Once in open space how do we attack with the ball
- Cutting behind defender once past them
- Which foot do we attack? Why do we attack that foot?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Organization:
Instructions:
Coaching Points:
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Ghostbuster Tag (10 mins)
Organization:
- Space adjusted as needed
- Every player with a ball
Instructions:
- Taggers hold their ball and try and hit other peoples ball with theirs
- If tagged, players have to do ball mastery foundational movements before returning back into the game
- Play for 90 seconds and then rotate taggers
Coaching Points:
- Messi vs Ronaldo touches, when, where, and why?
- Head up to identify pressure and open space
- How can we protect the ball while maintaining individual possession?
- How are we executing each turn? Body shape? Placement of feet? Shoulders dropping? Lower center of gravity, exploding upon turning, etc
- Checking shoulders to see whats behind and around us