Football/Soccer Session (Beginner): Goalkeeping- crosses/high balls
Profile Summary
| Name: | Paul Burke |
|---|---|
| City: | Corunna |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Dealing with crosses/high balls
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
High balls (10 mins)
OBJECTIVES - To improve dealing with high balls
DESCRIPTION- Play highball into your partner
COACHING POINTS
good lateral movement
body shape
jump off the correct foot
attack the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Introduce correct foot (15 mins)
OBJECTIVES - To improve dealing with crosses technique
DESCRIPTION
GK Starts on middle cone.
2 servers with ball throw ball high above outside cones. one at a time.
GK catches ball at highest point.
Work both sides.
GK does 4 each side and swaps with a server
COACHING POINTS
Cath ball at highest point
jump with outside knee
W with hands
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Crosses under pressure (25 mins)
OBJECTIVES - To improve dealing with high balls while under pressure
DESCRIPTION- Play highball into your partner, goalkeeper comes and collects
progressions
A keeper is behind forward
B keeper is 90 deg to ball
C keeper is behind two strikers
COACHING POINTS
good body shape
jump off correct foot
attack the ball/higest point for you
finish position
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Introduction to high balls (10 mins)
OBJECTIVES - To introduce dealing with high balls
DESCRIPTION- Play high ball against wall
COACHING POINTS
good body shape
jump off correct foot
attack the ball/higest point for you
finish position