Football/Soccer Session (Academy Sessions): Series 1 session 3 (Start Time: 22-Nov-2023 17:05h)

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Glasgow Clyde College

Jamie Wason

Profile Summary

Jamie Wason
Name: Jamie Wason
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Aim: improve decision making abilities in passing                            

Objective 1: Make correct passes to benefit team

Objective 2: Make forward passes to create attacking opportunities

Objective 3: Develop range of passing with technique of pass                          

Equipment: cones, bibs, balls and samba goals


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organizational / Instructions RPE 6 

- each group of 2/3 will have a ball each

- they will continuously pass and move around the square

 

Coaching Points

- always moving

- on toes ready to receive ball

- no more than 3 touches

 

Progressions / Adaptations

- team to get the most passes in a minute wins


Football/Soccer Session Plan Drill (Colour): Fun game

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Football/Soccer Session Plan Drill (Colour): Fun game
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Fun game (10 mins)

Organizational / Instructions RPE 8

- each team will have 5 players

- games will be 4 minutes long

- they need to avoid letting the cones on their side be hit

- they must try hit the other teams cones

- first team to have all there cones knocked about loses

- the team sitting off will be side players for an extra option

 

Coaching Points

- quick passes

- always moving

- shouting teammates name 

 

Progressions / Adaptations

- add in a number of passes that must be made before hitting cone

- for the last minute each cone hit will count for double points


Football/Soccer Session Plan Drill (Colour): Game related practice

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Football/Soccer Session Plan Drill (Colour): Game related practice
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Game related practice (15 mins)

Organizational / Instructions RPE 7

- 3 players in 1 side will pass in an anti clockwise direction and the other side will pass in a clockwise direction 

- each set of 2 on opposite sides will use the middle players as there 4th option at different points 

- another will be set up just apart for the other half of participants

 

 

Coaching Points 

- each group must be aware that only 1 ball is going into the middle at any time

 

- communicate with each other by shouting a name as there is 2 balls in play you must make sure the player in the middle is ready and facing you to make sure they will be able to revive the ball

 

Progressions / Adaptations 

- halfway through we will make it a limit of two touches 

- passes must be on the outside of the cone for the players in the corner and both triangles will move the ball in the opposite direction 


Football/Soccer Session Plan Drill (Colour): Small sided game

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Football/Soccer Session Plan Drill (Colour): Small sided game
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Small sided game (15 mins)

Organizational / Instructions RPE 8 

- simple 3v3 tournament 

- games will be 4 minutes long

 

Coaching Points

- small touches and passes as its a small area

 

Progressions / Adaptations

- halfway through each game make it 5 passes must be made before attempting to score


Football/Soccer Session Plan Drill (Colour): cool down

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Football/Soccer Session Plan Drill (Colour): cool down
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cool down (5 mins)

Organizational / Instructions RPE 4

- have players in line jogging up to cones then walk back

 

Coaching Points

 

Progressions / Adaptations


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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