Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!
Easy as That Video Teaser Video

Hockey Session (Under 10s): U10 Spring 05/03

Club Logo

Pro-Club: Field Hockey BC

Matt Sarmento

Profile Summary

Matt Sarmento
Name: Matt Sarmento
City: Vancouver
Country: Canada
Membership: Adult Member
Sport: Hockey
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Hockey Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Warm up
Save Image: Hockey Session Plan Drill (Colour): Warm up Create Video:

Warm up

5-5:10 Warm up 

(pic is what a sweep hit should look like)

Hockey Session Plan Drill (Colour): Passing

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Passing
Save Image: Hockey Session Plan Drill (Colour): Passing Create Video:

Passing

5:10 - 5:35  Push passing, sweep hits 

key points for sweeps:  hands together at the top of the stick, stick and hands low to the ground, step and stick length away from the ball on a 45 degree angle

progression:  in partners, set  up a long rectangle.   both players start on the same side of the cones. player red passes to player blue on the outside of the cone. After player red passes, they run to opposite cone.  player blue dribbles (or pulls/side shuffles) to outside of other cone and passes back to player red.  player red repeats.  

Hockey Session Plan Drill (Colour): Block Tackles

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Block Tackles
Save Image: Hockey Session Plan Drill (Colour): Block Tackles Create Video:

Block Tackles

5:35 - 5:55 Block tackles

Player A dribbles towards player B.  Player B runs towards player A.  Player B block tackles and carries ball to opposite cone.   Player B then carries ball, player A tackles

key points:

hands apart, stick and hands low to the turf, knees bend (ready position) staggered stance, no swinging stick - strong arms, tacklers right shoulder lines up with attackers right shoulder

progression:  

sharks and minnows (reminders to tackle to win the ball, not just hit it away 

Hockey Session Plan Drill (Colour): Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Scrimmage
Save Image: Hockey Session Plan Drill (Colour): Scrimmage Create Video:

Scrimmage

6 - 6:30 Scrimmage!

split into teams to play against other teams 

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button