Football/Soccer Session (Academy Sessions): Session 2

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Katie Melady

Profile Summary

Katie Melady
Name: Katie Melady
City: Navan
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Method: Ball Accuracy (Warm Up)

Aim of the game is a standard 5v5 and the team who knocks all the balls of the opposition's teams cones wins.

Coaching Points:

Be accurate when taking the shot to knock the ball off the cone.

always be ready to defend.

Be aware of where the players are.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Method:  movement, passing, dribbling also receiving 

  • player at red cone square plays ball in-between poles for player to receive back out wide then passes ball to player in the 2nd quarter 
  • player then passes through the poles for player to receive out wide then to dribble up the line 
  • when reaching the cone at 3rd quarter  player passes to player through the poles then passes back out wide receives ball plays ball out wide 
  • then player receives ball back through the poles to play to player at the red cone then receives back at the penalty spot and dribbles back to the red cone square 

Coaching Points:

  • good touch when receiving the ball
  • constantly moving 
  • clean strike of the ball when passing 
  • good touches when dribbling 
  • make sure body is open to receive ball
  • head is constantly following the ball 

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Method: Shooting with Pace

Each player gets a ball and stand to the right of the orange cone.

Each player has to dribble the ball through the poles and take a shot before the red cone.

Coaching Points:

  • Keep the ball close and under control
  • good feet
  • go as slow as you need to in order to get your dribbling right.
  • get your head up take a touch and have a shot.

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Method: Blocking the Gaps

6v6 Each team must stay in there area.

They must try complete a pass across the oppositions area to score a goal

Coaching Points:

  • Be Patient 
  • Be Aware
  • Good touch 
  • Keep Talking 
  • Movement 

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