Football/Soccer Session (Difficult): Improve the GK role in the build up
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Warm Up (15 mins)
Diagional Passing Diamond (12 min)
Ball starts on the corners. Both corners start at the same time. Two touch. Play to players nearest to 18 to start & follow your ball. Next player plays diagonal & follows. Next plays to corner player & follows. GK plays one with foot one with hands. 3 minutes. 40 x 20 area.
Variations:
3 minutes switch direction continue two touch
3 minutes switch direction move to one touch
3 minutes switch direct conture one touch
Move GK to red cones, pick up yellow cones & relocate lines to blue cones. Ball starts with GK, both GK plays to blue line to the left #3, #3 plays to #5, #5 plays to # 2, #2 plays to GK to right. switch direction after 3 min. two touch
Coaching Points: Firm balls, control front foot play back foot, connect with front foot, ask for ball/make eye contact