Football/Soccer Session (Moderate): AC PS WORK SS1 (Start Time: 13-Sep-2019 16:45h)

Profile Summary

Armando Costa
Name: Armando Costa
City: La Tour De Treme
Country: Switzerland
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): PS/WU 1.01 - 4VS2 (MT) Warm up

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Football/Soccer Session Plan Drill (Colour): PS/WU 1.01 - 4VS2 (MT) Warm up
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Learning Objectives

Technical Physical
PS Warm up

PS/WU 1.01 - 4VS2 (MT) Warm up (10 mins)

Organization:10x10; 4 markers; 2+4=6 / 2+6=8

Duration: 10'

Objective: Activation, possession session introduction.


Football/Soccer Session Plan Drill (Colour): PS/WU 1.02 - BG (MT) Warm up

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Football/Soccer Session Plan Drill (Colour): PS/WU 1.02 - BG (MT) Warm up
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Learning Objectives

Technical Physical
PS Warm up

PS/WU 1.02 - BG (MT) Warm up (10 mins)

Barcelona Game

Organization: 10x10; 4 markers; 1x1+4=6 / 2x2+4=8

Duration: (1' x 3) x 3 = 9' ; 1' x 3 break for core

Objective:  Activation, possession session introduction.


Football/Soccer Session Plan Drill (Colour): TAC/PS 1.01  (GLO) Create space possession

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Football/Soccer Session Plan Drill (Colour): TAC/PS 1.01  (GLO) Create space possession
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Learning Objectives

Technical Tactical
Retaining possesion, create space

TAC/PS 1.01 (GLO) Create space possession (15 mins)

Organisation: 25x25; 5v5 + 1 neutral in zone; The teams win a point when they manage 10 consecutive passes (adapted to the level)

Duration: 5'+1/2' (break) Progression: 5'x2 (neutral limited 1 touch, the rest 2 touches)

Objective: Correct boby shape for next pass

Coach Points:

- Neutral player needs to be aware of available passing options befores receiving the ball.

- Players on constantly moving to create space.


Football/Soccer Session Plan Drill (Colour): TEC/1TP 1.01 - (ANA) One Touch Passing

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Football/Soccer Session Plan Drill (Colour): TEC/1TP 1.01 - (ANA) One Touch Passing
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Learning Objectives

Technical Technical
One touch passing

TEC/1TP 1.01 - (ANA) One Touch Passing (20 mins)

Organisation: (2 inverted stations)

12+6 markers; 3 cones

Duration: 5'x2+10'

Objective: Develop one touch passing.

Coaching Points: Passing with back foot, receiving with ofensive foot; The rythm and timing of the movement; Passing to the right foot, precisiona and out in front.


Football/Soccer Session Plan Drill (Colour): TAC/PS/SP 1.01 - (GLO) Switch Play Possesion

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Football/Soccer Session Plan Drill (Colour): TAC/PS/SP 1.01 - (GLO) Switch Play Possesion
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Learning Objectives

Technical Tactical
Retaining possesion, switching play

TAC/PS/SP 1.01 - (GLO) Switch Play Possesion (15 mins)

Organisation: 25x25

Duration: 4'x3 Change supporters

Objective: Vision nad awareness of the avaliable free side; Mouvement finding passing lanes.


Football/Soccer Session Plan Drill (Colour): SSG SP 1.01 - (GLO) Switching play rondo (flanking)

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Football/Soccer Session Plan Drill (Colour): SSG SP 1.01 - (GLO) Switching play rondo (flanking)
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Learning Objectives

Technical Tactical
Flanking, Atack withSuperiority

SSG SP 1.01 - (GLO) Switching play rondo (flanking) (15 mins)

Organisation: Half-Pitch + 4 Zones

Duration: 15'

Objective: Superiority on atack, switching/flanking, wide play.


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