David Machado
Name: | David Machado |
---|---|
City: | Milton |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
Defending against an overload. DELAY AND PATIENCE
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
-create 2 or 3 grids of 20x10 yards
-8 to 12 players
-8 to 10 cones (depening on grids)
Procedure:
Players A+B are the attackers.Player C is the Server. Player D is the Defender. All balls behind the Server position (Player C). PLAYER C(The server) with pass the ball to either one of the attackers. AFTER passing the ball, PLAYER C becomes a defnder, but must be quick. He must run the edge line and than quickly in to help his team mate.
The attackers Will recieve the ball and go on a 2v1 break against the defneder to try to score on his goal. The attackers objective is to dribble the ball into the goal. Until the second defender gets in, Hopefully by then the PLAYER D has delayed them 2 attackers enough time.
The DEFENDER is released once the server passes the ball. The DEFENDER must close down the attacker as quickly as possible Showing them the "surfboard" technique ( On a angle and only showing the attacker one foot.) S/he should then try to push the player to one side and when the time is right to "dive" in for the ball.
Once the ball goes out of bounds, the next players can go. If the defender can win the ball, they can dribble through the opposite net.
STOP
DEMO
REHEARSE
LIVE
Have the players rotate. Player A, goes to B, Player B goes to C, Player C to D and Player D to A. Of course only have the player go there once they've have a turn at the line up they are at.
Coaching Points:
-Surfboard defending technique
-NO DIVING IN
-PATEINCE
-DELAY
-Pushing player to one side of the grid, or out of bounds.
- QUICKLY getting into surfboard postion and forcing the attacker to make a decision
- Protecting your own goal
-Speed and angle of approach (CLOSE DOWN - SLOW DOWN)
-Body Position to threaten the ball (SIT DOWN)
-Patience when to win the ball - (STAY DOWN)
-Know where goal is
-distance and angle of supporting defender
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game - 5v5 or 6v6 or 7v7 (Depending on players attendance)
Set up
Players placed on to a field 35m x20m into teams of 5v5 or 6v6 or 7v7 (Depending on players attendance)
Procedure
If the ball goes out of the field players will do a throw in. Once the ball has been saved or gone out for a goal kick, the defensive team must retreat to the half way line.
Let's remember to STOP. DEMO. REHEARSE & LIVE.
Emphasis
Have a focus on Defending,
Throw ins must be 100% correct.
Dispersal
Support/Depth
Mobility
Penetration
Individualism
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
SSG (15 mins)
Organization:
-8-12 Players
-4v4/5v5/4v4+4 small-sided games (depending on your numbers)
Let them play. Overcoaching only.
Coaching points:
-Defending! Surfboard and Banana. Diving in at the right times. PATIENCE
-creating and using space, quick/smart decision-making, communication