Football/Soccer Session (Moderate): 5v4 Opposed Activity
Reseller-Club: Premier Users' Club
Inty Arteaga
Profile Summary
| Name: | Inty Arteaga |
|---|---|
| City: | Gambrills |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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5v4 (20 mins)
Organization/Directions
- 5v4 (back line #3 #5 #4 #2 plus #1) vs 4 opponents. (defender. Group of 5 - 1 player rest)
- Opponnents (3 groups of 4) - Every station has a ball.
- Add half way line and Primary/Secondary areas.
- On coach's command, station 2, (for example) starts the attack with the ball, all other players on that line follow without the ball. Back defensive line (blue team ) plays continuosly. Attacking line rotates after each round.
- Attacking teams earn 1 point for a goal. (1 extra point if they split defenders)
- Defending team earns 1 point for dispossess attacking team (ball out, force bad pass,etc).
- An extra point if they score on small goals or find the targets (next attacking group).
Progression:
- Goal count double if back line steps across half way line before goal is scored.
Coaching Points:
1) Protect Back (help eachother)
2) Close interior lines of pass
3) Zonal defending principles.