Football/Soccer Session (Moderate): Scanning to Receive
Pro-Club: Oregon Surf
Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Get into the habit of recognising pressure early.
2. Try and scan after ball has been passed.
3. Receiving player to check shoulder just after ball has been passed.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (15 mins)
Set Up:
Small Channels (10x15 yards).
Rules and Conditions:
Small groups. Player passes ball into receiving player. Receiving player has a passive defender behind them. Passive defender to stand behind receiver and hold Pinnie to either side. Receiver to scan shoulder and move away from pinnie with first touch.
Rotate.
Progression:
Pinnie goes up when ball is played
No pinnie. Defender to position themselves either, right, left or centrally behind Receiver. Receiver to scan and move away from defender with first touch.
Coaching points:
Scan
First touch
- Which direction?
- Front or back foot?
- Cushion or Wedge?
Acceleration
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (15 mins)
Set Up:
Small Channels (10x15 yards). Goal at one end of area
Rules and Conditions:
Small groups. Player passes ball into receiving player. Receiving player has a defender behind them. Defender to try and win ball. Receiver to scan shoulder and move away from pinnie with first touch to try and get attempt at goal.
Rotate.
Progression:
If Defender is directly behind player forcing ball away from goal, receiver can use server to create 2v1.
Coaching points:
Scan
First touch
- Which direction?
- Front or back foot?
- Cushion or Wedge?
Acceleration
Decision Making
Shot
- Across Goalkeeper
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Set Up:
30x40 yard area. Goal at each end.
Rules and Conditions:
Teams play regular scrimmage. Coach will call out a players name, player has to scan shoulder and call out the color of pinnie the coach is holding up.
Progression:
Coaches to move around.
Coaching Points:
Scan
Width and Depth.
Communication.
Penetration
Creativity
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (20 mins)
Set Up
Split field into three (60x40). Goals at each end. 7v7
Rules and Conditions
Normal scrimmage rules.
Coaching Points
Width/Depth
Penetration
Creativity
Movemen
Scoring
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Warm Up (15 mins)
Set up
Area 30x20 yard grid with lines of cones seperated every 5yards.
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics. Some resistance band exercises have been included.
Awareness
Quick feet