Football/Soccer Session (Difficult): Shape organisation and movements in formation
Profile Summary
| Name: | martyn westcott |
|---|---|
| City: | london |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Shape organisation and movements in formation covers all the basic foundations of how we play and position ourselvs both in and out of possession. while the formation stays the same, the shape of the team can vairy based on who has the ball and where. these unoppossed movements with detail help to hardwire the shapes movements and angles that we face the more frequently.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical quick sharp movements, agility |
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Tactical spacial awareness, movement as a collective |
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Physical fitness |
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Psychological reacting as your players recating, recognising ques |
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Social communication and teamwork |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2 (25 mins)
defensive and middle 3rd in possession passing in shape practice.
2 touch
4 balls moving at the same time.
players stay in their positions and rotate to a different position every 3 minutes
players build an awarness of shape angles and positions avaliable to them in their positions while being aware of where the ball is coming from and where the ball is going to. it is all players responsibility to ensure they are all
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical sharp calculated 1st touches that set players up for quality passes |
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Tactical awarness of shape and space on and off the ball. basic understanding of all roles during the rentention and building phase. understand angles and correct feet to plat too while receivers are under pressure |
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Physical pleanty of sharp triangle movements off the ball to receive |
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Psychological concerntration will be challenged by watching the entire phase of play and watching all the movement triggers including their own. |
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Social communication before the ball come, informing players of starting positions and body shape |
Screen 3 (35 mins)
Ball retention pattern
players involved follow their pass and assume the duties of the position. All players should have a basic understanding of what everyone is doing so they can understand the knock on affect of good and bad decision making.
timings of off the ball movements is key, more datails will be given verbally. as a rule of thumb its good practice to start your off ball movements as the ball is travelling before it gets to the player you're due to receive the ball from, dependant on the distance the ball has to cover.
this pattern promotes our team shape and involves the basic movements on and off the ball as well as sticking to our philosophy of playing a shorter more technical game with more interchanging an movements off the ball.
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Screen 1 (20 mins)
Functional formation 'shuffle in shape' & beep test
This can also be done with a ball each
Players start on the red cone in their position. on the beep they move to the next colour cone and wit for the next beep to signal the next move, in this order unit the test is complete.
RED- YELLOW- BLUE- YELLOW- WHITE- YELLOW- RED
This forms a great pictre of how players should be positioned when we as a team are not in possession of the ball and the opposition are in their building phase.(moving the ball front back left right in their defensive to middle 3rd.