Football/Soccer Session (Beginner): Wk 3: 1v1 with pressure from the front.
Profile Summary
| Name: | Plus Football |
|---|---|
| City: | Brisbane |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Square (15 mins)
Description:
Players will all be moving around the same space with a ball.
Progressions:
1 - Skill Development
1. Side Step Push, 2. Step Over, 3. Tap-Tap, 4. Double Step Over, 5. Ronaldo Chop
2 - Change Footballs
3 - Change balls with communication
4 - Chase Game - Players without a ball go and try and win the ball
5 - Linear Chase Game - Every time the players cross the line they will get a point
6 - Defend the line
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3x Goal Game
Description: Players will be paired up in teams of 2 and will be asked to defend a goal each. Every team starts at 5 lives and every time they concede a goal they lose a life.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Game
Exercise Description: Players will play a standard SSG. If the player beats a man before they score they will receive 2pts, any other goal is worth 1pt.
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Pre-Arrival
Exercise Description: Players will play in a 1v1 battle with the winning player moving up a square and the losing player moving down a square. Games will go for a minute each time.