Football/Soccer Session (Moderate): WWFC GK Session 3 - 19th Sept 16 (Start Time: 2016-09-19 17:00:00)
Profile Summary
| Name: | NEIL MITCHELL |
|---|---|
| City: | PRESTWOOD |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
GK session incorporating a variety of GK techniques.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GK Reaction Drill (20 mins)
GK Reaction Drill
2 GK's stand in set position opposite each other with a cone inbetween them
Coach calls body parts - head, shoulders, toes, etc
GK's react by touching with their gloves
When Coach calls "CONE" GK's try to grab cone
First GK to get cone wins
Each game is best of 5
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GK 1v1's (20 mins)
GK 1v1's
Outfield player takes on GK in a 1v1
Outfield player has 8 seconds to take ball around GK
GK to close space, delay attacker, narrow angle, dive at feet to save or push ball away.
Concentrate on technique, speed out to attacker, waiting for a poor touch or decisive movement.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GK Handling & Footwork (20 mins)
GK Handling & Footwork
4 outfield players pass ball around looking for an opportunity to shoot.
GK must follow ball, facing players, denying shooting chance.
Footwork, set position, closing down angle, qucik feet, reaction save & rebound save.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GK Dealing with a High Ball (20 mins)
GK Dealing with high ball - opposed
Coach throws high ball into 6 yard area.
2 outfield players act as traffic.
GK to come out and claim ball or punch away.
High ball catching technique
W shape, taking ball at it's highest point, or string punch away, loud clear call.
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GK Footwork & Ball Manipulation (20 mins)
GK ball control & ball manipulalation
Gk's using both feet
L shape, V shape, Cruff teun, step overs
Into
GK handling basics
W shape, Scoop, Cup, Set position
Taking ball at various heights