Football/Soccer Session (Difficult): Pressing Activities
Am-Club: Nationals Soccer
James Decosemo
Profile Summary
| Name: | James Decosemo |
|---|---|
| City: | Grand Blanc |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided
15x15 grid. 3 Mini goals. 3 teams of 3
1 team are defenders. Play for 1 minute. 5 passes for attacking team = points. 1 pass for defending team = points
Progression:
Defending team trys to score in 3 goals when they win the ball back.
Works on:
Pressing in a 3
Body shape
Cover position
breaking pressure when winning the ball back
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity
30x24, split into 3 8 yard channels. 5 yard end zone at each end
2 teams of 9v9. 3 players per channel
Coach plays ball in to one set of 3. opposite team in that channel come out and press. Score by dribbling or combining over end line over end line.
Progressions:
1. Wide players on each side as neutrals.
2. Targets at each end- must play into target and combine
Works on:
Pressing in a 3
Body position
cover position
protecting the space in behind
Triggers when to press
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Play animation
Play step-by-step
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Full Screen
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SAQ
Maximum 6 per line.
Players sprint to the cone and then getting into defensive body shape.
Progression:
2 player come out, 1 infront of the other. second player dictates which direction the 1st player shows with the pressure. 2nd player sets up in reaction to the side that they have been shown. The second player then presses the next cone wiht the first player dictating the side.
Works on:
Body shape
Pressing in a two
cover position
communication