Football/Soccer Session (Academy Sessions): Playing through the centre midfield

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Sian Jones

Profile Summary

Sian Jones
Name: Sian Jones
City: Caersws
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): 1. Warm Up

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Football/Soccer Session Plan Drill (Colour): 1. Warm Up
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1. Warm Up (15 mins)

Warm up

 Set Up

Box set up - 20x20 approx

Players - 6-8 in each box (2x defenders holding bibs)

1x Ball in each box

 Aim

- Reds keep possession

- Blues to press and defend against reds

- If blues intercept the ball (by winning the ball or knocking it out of the square) the two defenders must throw the bib on the floor as quickly as possible.

- The defender who throws the bib on the floor quickest, swaps with a red


Football/Soccer Session Plan Drill (Colour): 2. SSG

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Football/Soccer Session Plan Drill (Colour): 2. SSG
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2. SSG (20 mins)

SSG

 Play a small sided game to get them into playing. See how they get on with the topic of playing forward through the centre midfield.

 Take Note

- Where are the players starting positions?

- Do they make use of the centre midfield?

- Are they playing through the centre midfield?

- Where are the other players in respect to the player on the ball?

- Do they make themselves known to the player on the ball?


Football/Soccer Session Plan Drill (Colour): 3. Function Session

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Football/Soccer Session Plan Drill (Colour): 3. Function Session
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3. Function Session (25 mins)

Set Up as diagram.

2x red feeders

4x red midfielders & 4x blue midfielders

1x red striker, 1x blue striker

1x GK for blues

 Aim

- To encourage play through the centre midfield.

- Play to start from the two red feeders always

- Reds can go and score once the ball has been played through the centre midfield

- Once the ball has been played through (coneless edge of square) the player can go and support the striker to score

 - Blues can score a point by gaining possesion back from the reds, playing back through the centre midfield and passing into the red feeders.

 Ensure all players have experienced both defending and attacking!


Football/Soccer Session Plan Drill (Colour): 4. SSG

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Football/Soccer Session Plan Drill (Colour): 4. SSG
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4. SSG (25 mins)

SSG

 Go back to a small sided game and encourage the players to play through the centre mid-field.

 Conditions

- 3 points if play is built up through the central midfield and they score

- 1 point if they score normally


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