Football/Soccer Session (Moderate): 1v1 - One Goal
Profile Summary
| Name: | Derek McMullen |
|---|---|
| City: | CFJ South |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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1v1 - One Goal (15 mins)
1v1 to One Goal
10x10
45 sec Rounds
- Red player passes to Blue and then plays defense.
- Blue Recieves and attacks.
- If defender steals the ball then they can attack.
- Can score on either side of goal.
- Players switch sides after their round.
- Players keep track of score and activity is over the player or team with most points wins.
Coaching Points:
A) Close Control of the ball
B) Protect the ball (Possession while looking to score)
C) Patience
D) Creativity in creating chance to shoot at goal
Training Focus:
Technical: Dribbling, Feints and Ball Control
Tactical: 1v1
Physical: Anaerobic Alactic, Agility, Coordination and Balance
Psycosocial: Competitive, Self Confidence, Motivation