Football/Soccer Session (Academy Sessions): 3.1 Technical and Skill Practice (Start Time: 2023-04-20 17:00:00)

Pro-Club: FAW Coach Ed

Jordan James

Profile Summary

Name:	Jordan James
City:	Winter Park
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Organisation (Practice Layout & Transition)

cones, mini goals, 1 7v7 goal

25 x 25 for both technical and skill practice.

Football/Soccer Session Plan Drill (Colour): Technical

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Technical (20 mins)

Technical - Triangles

Adaptations (Progressions & Regressions): Passing + Receiving Session

Progressions - Pass in one side of triangle and pass out a different side, 1 touch, 2 quick passes per triangle shifting per side of triangle, target inside triangle turns and exits triangle with ball, pass into triangle with taget moving outside of triangle then receiving out in out.

Regressions - Make triangle bigger, simplify the passing, more reps and less movement for players outside of triangle.

Goalkeeper will begin switching with players inside triangle when possible but more reps for the goalkeeper to allow him to play with feet more in technical before the skill practice.

Challenges, Conditions or Targets:

Progressions make the challenges, conditions and targets with added in competition "First player to make 10 passes" our outcome goal for the technical is to be proficiently sound when passing and receiving the ball with speed and awareness of others in the applied zone.

Football/Soccer Session Plan Drill (Colour): Skill

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Skill (20 mins)

Skill 1 v 1 v 1 (+ 2) 25 x 25 same set up as technical

Adaptations (Progressions & Regressions):

Progression is to remove middle cone and play 2 v 2 (+2).

Regression is to remove a defender out of the first zone to have some success with passing and receiving.

Challenges, Conditions or Targets:

Aim is to play into a triangle and create a numbers up situation and break into the second zone, the players in the triangles stay active but the main aim is to play give and goes with quick passes. Once into the box the player is free to take a shot and try to score. Once a player in the triangle receives a ball they can play back or take it out of the triangle enabling a switch in players in triangle etc that way every player changes position and roles within the drill.

If defenders win the ball they can finish into the mini goals. A progression for this is if the defender in the second zone wins the ball the first defender can go anywhere within the whole square. We also want to keep the GK active when the defenders win the ball he is also an option for them to play enabling a small transition/counter.

6 x 2 minute rounds (3 rounds per team) (30 second rest per round).

Team with most goals wins.