Football/Soccer Session (Moderate): variations of 1v1s
Profile Summary
| Name: | Matt Brewer |
|---|---|
| City: | Seattle |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Tech: dribbling/running with ball
Tact: When/How to beat a defender
Phys: ABCS
Social: Fun/enjoyment/competitive
L/O: use 4 types of 1v1 to beat a player
cues to attack in 1v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Phase: (20 mins)
set up 10x10 boxes in groups of 4, rotating after each play.
play following games:
1. players dribble over opposite line/stop ball on line
2. players stop ball on open corners for 1 point, opposite corner for 3 points
3. must stop the ball on opposite corner from start position.
4. defender must steal ball and dribble out of square, attacker must keep ball as long as possible to prevent defender scoring.
Coaching Points:
previous points
positive/purposeful touch
use of messi/ronaldo/shielding/poke and go
attacking space early and at speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Phase 2: (20 mins)
Set up 10x15 channel with or without GK. defender can start with ball and pass or attacker has ball at feet.
run through following 1v1 scenarios:
defender in front
defender behind
defender at angle
Coaching points:
Previous points
visual cues: space avaiable, shift of defender, mistake
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Technical: (20 mins)
Set up 5x5 boxes for one player each. players perform following tasks in box:
dribbling
skill moves
turns
ball manipulation
Can then add running with the ball through different squares both opposed/unopposed
Coaching Points:
scanning
use of 8 surfaces
change of speed/direction
creation and disguise