Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Futsal Session (Beginner): GFA GK Program W3D1

Club Logo

Pro-Club: Guam Football Association

Ross Awa

Profile Summary

Ross Awa
Name: Ross Awa
City: Dededo
Country: Guam
Membership: Adult Member
Sport: Futsal
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

Session Created by Keleko Fejeran

Reminder to keep the GFA covid guidelines when conducting the training session

Futsal Session Plan Drill (Colour): Warm Up and Coordination

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Futsal Session Plan Drill (Colour): Warm Up and Coordination
Save Image: Futsal Session Plan Drill (Colour): Warm Up and Coordination Create Video:

Warm Up and Coordination (10 mins)

Part A:

GK's will perform dynamic warmup.

Part B:

- GK will jog around in the grid. Coach will give a cue for the GK's to set in line of the nearest ball.

- GK will perform butt kicks. Coach will give a cue for the GK to pickup the nearest ball.

- GK will perform high knees. Coach will give a cue for the GK to scoop the nearest ball.

Futsal Session Plan Drill (Colour): Scoop Technique

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Futsal Session Plan Drill (Colour): Scoop Technique
Save Image: Futsal Session Plan Drill (Colour): Scoop Technique Create Video:

Scoop Technique (10 mins)

Introduction of the Scoop Technique:

GK Coach will show the GK's how to do the Scoop Technique, then ask to repeat after him.

Progression 1: GK will scoop two balls with the coach giving which direction to go for (Coach can challenge by assigning a number or a color to a specifc ball)

CP:

-Keeping Head still and focused on the ball

- Shoulders forward over the hands

- Elbows slightly flexed to cushion the impact of the ball

- Palms open to face the ball with fingers spread

- Collapse the knees to the K position

- Emphasize leading with the hands bringing body weight forward

- As the palms make contact with the ball, scoop the ball into the chest bringing the bodyweight forward. Securing the ball

Futsal Session Plan Drill (Colour): Footwork + Set + Scoop

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Futsal Session Plan Drill (Colour): Footwork + Set + Scoop
Save Image: Futsal Session Plan Drill (Colour): Footwork + Set + Scoop Create Video:

Footwork + Set + Scoop (10 mins)

GK will perform movements within the white markers. Once completed the GK will then set at the end and the GKC will give the cue for the GK to go to a certain flat disc. To perform a Scoop save.

Progression: After the set the GKC will play a ball for the GK to catch in the W-Technique and then continue to perform the scoop save served by the other GK. 

Futsal Session Plan Drill (Colour): Making Decisions

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Futsal Session Plan Drill (Colour): Making Decisions
Save Image: Futsal Session Plan Drill (Colour): Making Decisions Create Video:

Making Decisions

GK will perform W-Technique in middle then perform scoop save in transition.

Only Green Markers:

- 1/4 turn, scoop save

- 1/4 turn, shuffle to marker, scoop save in transition

- round marker, scoop save in transition

- start at post shuffle to first marker, scoop save, recover line, w-technique 

Futsal Session Plan Drill (Colour): Decision making on what Technique to use

See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.

Futsal Session Plan Drill (Colour): Decision making on what Technique to use
Save Image: Futsal Session Plan Drill (Colour): Decision making on what Technique to use Create Video:

Decision making on what Technique to use (10 mins)

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button