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Football/Soccer Session (Beginner): Technical: Dribbling

Profile Summary

Pedro USSF A
Name: Pedro USSF A
City: Chelsea
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Take a 5 min break between each exercise, just letting them get a quick drink

Bring the energy, as these are all fun games to be played. for the older ages.

Finish with 10 mins left. and recap what was done over the session. thank them for coming to camp and tell them youll see them next year

Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Start by teaching the players 2 new moves. progress on to playing traffic lights.

Red - Stop

Orange - Skill move

Green - go

Football/Soccer Session Plan Drill (Colour): passing

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Football/Soccer Session Plan Drill (Colour): passing
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passing

Set Up:15 by 10 yrds

Instructions: pass recieve first touch across next grid and play two touch,progressions opposite foot ,outside foot,1-2. players then dribble through the poles and drive through the

Progress diagonal balls ,1-2 ,turns from first touch

Coaching Points: crisp accurate passing ,good first touch ,body shape,head up to target,tempo

Football/Soccer Session Plan Drill (Colour): cowboys and indians

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Football/Soccer Session Plan Drill (Colour): cowboys and indians
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cowboys and indians (20 mins)

On the word 'GO!' the players will run toward the other end of the marked out area. The coach will pass the ball in the direction of the players and try to hit one of them below the knee. It is a good idea to let all the kids get to the other end first time round and then aim to hit one of them on the next go. Once a player has been hit they will join the coach on the side and be given a ball.

You could also have the kids dribble down to the bottom of the marked out area and then have to do a turn (drag-back e.g.) and go straight back to the other end.

MAKE SURE THAT IT IS BELOW THE KNEE SO WE AVOID TEARS FOR PIERS FROM EVERYONE.

Football/Soccer Session Plan Drill (Colour): Pirates

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Football/Soccer Session Plan Drill (Colour): Pirates
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Pirates

Pirates of the Pugg Game

20x20 yard grid, 1 pugg goal in the middle of the grid. All players form 3 person teams except for 2-3 Pirates/Defenders. Each team dribbles and passes around the grid, trying to keep ball away from the pirates. Pirates are trying to steal the ball and score inside the pugg goal. Players who lose their ball are allowed to try and win their ball back before the pirate scores inside the pugg goal. Play for 3 minutes and then switch pirates.

Football/Soccer Session Plan Drill (Colour): fast shooting

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Football/Soccer Session Plan Drill (Colour): fast shooting
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fast shooting

Set Up20 by 25 grid ,1 large goal,two teams

Instructions:attacking team play the ball to defending team who play to coach and ovelaps the coach to defend ,coach plays a one touch to attacking team,3 points for small goals,must be in box to score

Coaching Points: focus on first touch to give the oppertunity to strike early,head up to target and recognise keepers position,proper balance and technique,and aiming low corners

Football/Soccer Session Plan Drill (Colour): World Cup

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Football/Soccer Session Plan Drill (Colour): World Cup
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World Cup (60 mins)

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