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Football/Soccer Session (Moderate): Playing through the thirds

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Am-Club: ClubFootball, Beijing

ClubFootball China

Profile Summary

ClubFootball China
Name: ClubFootball China
City: Beijing
Country: China
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Combinations to play forward

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Football/Soccer Session Plan Drill (Colour): Combinations to play forward
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Combinations to play forward (20 mins)

SET UP: Pitch split into 3rds (middle third slightly larger) 2 teams of 4. Ball is moved side to side. Every time an outside player dribbles into central zone, central player replaces them on the outside. If ball is passed out then no one swaps. Progress into bouncing combinations to play out with players rotating position.

KEY POINTS: Speed of play. How are you recieving the ball?/What is your intention (side on, back towards goal, etc) communication.

Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (30 mins)

SET UP: 4v4 (goalkeeper included) with players split into each 3rd. Players must pass through the 3rds (can't miss a 3rd). Players can only leave 3rd if they dribble out. When goalkeepers team has the ball he will play as a 2nd defender to create an overload.

KEY POINTS: Patience - when to play/why/what is the purpose of your play, off the ball movement to create space, positive touch to play out

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