Football/Soccer Session (Academy Sessions): Defensive Principles
Pro-Club: RBNY Academy Inc
Kyle Janati
Profile Summary
| Name: | Kyle Janati |
|---|---|
| City: | Vernon |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
What: Defending Principles
Where: Defensive Third and Attacking Third
Who: All players
When: In transition, in 1v1 situations, in team press.
Why: To win the ball back, have support on defense, not to get beat in transition.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (35 mins)
Organization: 3v3
Instructions: Only 2 defenders can be on one side of the white line at the same time. If one team shoots and it either goes in or behind the goal, they stay on as defenders with the other team coming on with a ball.
Coaching Points/Questions:
- End product once the ball is won, can you counter attacker quickly
- Delay attacker (distance of pressure)
- Try and force 1 vs 1 (angle of pressure)
- Choose moments to try and win ball (bigger touch, distance from goal)
- Run of recovering defender
- Recognition of moment that 1 vs 2 turns into 2 vs 2 so that defender can pressure ball
Progressions:
- Take Middle line out
- Touch limit
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (15 mins)
Organization: Scrimmage 6v6 with half line.
Instructions:
If team steals the ball in attacking half and scores then it's 2 pts.
Coaching Points/Questions:
Progressions:
- Touch Limit
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Match (25 mins)
Organization: Scrimmage 6v6
Instructions: Fifa rules. Let them play.
Coaching Points/Questions:
Encourage defending points made throughout the session.
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Intro (15 mins)
Organization: 1v1 Defending. 4 rectangular boxes. 3 players in each box. 1 attacker, 1 defender on opposite endline. 1 player rests behind attacker.
Instructions: Attacker plays the ball to defender, defender plays the ball back to attacker, then attacker tries to beat defender to opposite endline. If the attacker gets to the endline, it's a point. If defender wins the ball then it's a point. Rotate Attacker to defender, defender to rest, rest player to attacker.
Coaching Points/Questions:
Body Positioning - Low Center of Gravity
Forcing Attacker to the outside or weak foot
Timing and Patience - Not Diving in
Jockeying - Hedge and Drop
Poke tackle
Hip positioning
Progressions:
- 2v1