Football/Soccer Session (Moderate): 1v1 Re-Introduction

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Jordan Welsh

Profile Summary

Jordan Welsh
Name: Jordan Welsh
City: Indianapolis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Mixed Tennis Game

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Football/Soccer Session Plan Drill (Colour): Mixed Tennis Game
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Mixed Tennis Game

Mobility / New Warm Up with Callie and Full Group

Mixed Tennis Game

Football/Soccer Session Plan Drill (Colour): 1v1 Activation from Knees

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Football/Soccer Session Plan Drill (Colour): 1v1 Activation from Knees
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1v1 Activation from Knees

1v1 Activation From Knees

  • Volley & foot forward to block
  • Volley & hop to feet to react

Football/Soccer Session Plan Drill (Colour): JH 3 Goal 1v1 Exercise

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Football/Soccer Session Plan Drill (Colour): JH 3 Goal 1v1 Exercise
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JH 3 Goal 1v1 Exercise

Organisation

  • Coach plays ball into central server, who has options to
    • finish first time on small goals
    • take touch either side of airbodies and finish on large goal (two touch max)
    • *progression: add second ball to S1, who lays off for either wide attacker. GK must decide to hold or engage. 

Variation for 3 GKs

  • No GK in large goal to begin.
  • If either GK angled mini goal/gate makes a save, they take central server's position, as that player drops into large goal.
  • C plays ball to central player. Two attackers have two touches to score on large goal.

Football/Soccer Session Plan Drill (Colour): Through Balls w/ Defender

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Football/Soccer Session Plan Drill (Colour): Through Balls w/ Defender
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Through Balls w/ Defender (15 mins)

Organisation

  • Coach plays one/two with central player (blue) who then becomes active defender
  • Coach plays to feet of S1/S2 or plays through ball in front of airbodies (though ball shown in grey)
  • *Progression: If coach takes forward touch, shot from distance becomes an option if defender does not pressure
Key Areas of Focus:

  • Same principles of decision making apply as previous exercise, but GK must now communicate with defender   ---> use of defender's name, instruction to show attacker wide or to end line & apply pressure on fwd touch


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