Football/Soccer Session (Moderate): Girls 05 April 28th

Profile Summary

Davis Legacy Legacy
Name: Davis Legacy Legacy
City: Davis
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 3:3+2

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Football/Soccer Session Plan Drill (Colour): 3:3+2
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3:3+2 (10 mins)

Objective: positioning posession

Organization: 15x10 grid, 9 players, 3 colors bibs

Progression: 6:3 no transition keep ball going from & to NP player (B). If defender wins dribble out. Attcking team (5 players) prevent it.

Add transition with make it big for we make it small for they

Variation: have NP as side players (7-11) or as spine players 4-6-9 (2 mids in this system)

Coaching points: head up (vision), break line of pressure, angle support, play between lines, body angle, accuracy-pace of pass, body angle, proper touch


Football/Soccer Session Plan Drill (Colour): SSG. 2v1 to 1v1

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Football/Soccer Session Plan Drill (Colour): SSG. 2v1 to 1v1
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SSG. 2v1 to 1v1 (15 mins)

Objective: recognize defender situation and adjust decion making.

Organization: 3 zones 2 groups of players even #s. attackers & defenders, 1 goal 1 GK.

Progression: attacking team start with 2v1 in zone 1. ONLY 1 player enter zone 2 for 1v1 with any of defender. If defender win ball go to counter goal opposite side (transition). Zone 3 attacker 1v1 with GK.

Rule: red line as offside. Ball is played by coach to start. Zone 2 start with who is defending and progress to any defender on coach signal. Defender can only defend own zone either 1 or 2.


Football/Soccer Session Plan Drill (Colour): 4v2 to 2v1

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Football/Soccer Session Plan Drill (Colour): 4v2 to 2v1
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4v2 to 2v1 (15 mins)

Objective:

Organization:

Progression:

Coaching points:


Football/Soccer Session Plan Drill (Colour): Conditioned game: 3 Zone Game

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Football/Soccer Session Plan Drill (Colour): Conditioned game: 3 Zone Game
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Conditioned game: 3 Zone Game (15 mins)

Objective:

To create a overload in each zone by finding the right moment to make the pass or the penetrating run

Organization:

Greens attack one side and reds attack the other. Ball starts from the end and switches based upon who keeps possession. Team scores by finishing in the goal

Progression:

Make area smaller

Two touch in middle third

Coaching points:

Look, see play

Provide good angles of support

Always look forward first and attemp to break the line


Football/Soccer Session Plan Drill (Colour): 4v4 Flys

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Football/Soccer Session Plan Drill (Colour): 4v4 Flys
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4v4 Flys (30 mins)


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