Football/Soccer Session (Moderate): Alba Soccer Acedemy Session 3
Profile Summary
| Name: | Alba Soccer Academy |
|---|---|
| City: | Coquitlam |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possetion Activity (15 mins)
4 v 4 w/4 neutrals (15 min)
Switch teams each 2 min. 1 point for 10 consecutive passes. Cannot defend neutrals.
Progression: Add defenders into grid.
Coaching Points: Offer angels of support. Play away from pressure & get the balls to the wide players. Postive/quick movement off the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sm Sided Game (15 mins)
Target game: 25 x 25 grid
4v4 in middle, with 4 targets in the corner. Score a goal by hitting the targets
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Sm Sided Game (15 mins)
6 v 6 Expanded Sm Sided (15 min)
Switch groups ea 2 min or 2 goals
Restrictions: 5 touches before shooting
Progression to 6 v 6 no restrictions (15 min)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6 v 6 (15 mins)
Sm Sided Game 6 v 6 (15 min)
No Restrictions
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Technical (20 mins)
Warm Up/Fitness (20 min)
Juggling (5 mins)
Passing in groups (5 mins)
Square Passing (5 mins)
Inside / outside cuts (5 mins)