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Football/Soccer Session (Moderate): PRINCIPLES OF DEFENDING (WEEK 1/BLOCK 1) Antonio Marriel

Profile Summary

Antonio Marriel
Name: Antonio Marriel
City: Hattiesburg
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

For players to familiarize themselves with the principles of defending and able to apply those principles during the game situations

Football/Soccer Session Plan Drill (Colour): WARM UP - Dodge Tag - 5 minutes

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Football/Soccer Session Plan Drill (Colour): WARM UP - Dodge Tag - 5 minutes
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WARM UP - Dodge Tag - 5 minutes (5 mins)

DEFENDING INDIVIDUAL - (TRANSITION) 1X1 - 2X1 - 2X2 (warm up) tag game - 

ORGANIZATION

10 to 12 players, ball, cones, color vests

INSTRUCTION DETAIL

In an area of 30 x 15 yards, Split the group into three teams, on such way that we will be having 3 defenders, and the remaining players will be the attacking team.

Defending team will try to tag the attacking players. The attacking players will try to pass by the defender without been tag (1 point ), if the defend tags the attacker defender gets 1 point. And the attacker moves down the line.

PROGRESSION

Sets a set of 4 balls on each end of the grid, soon the attacker gets tag, he will perform a 2 sets of 10 ball mastery, and move back to his line.

4 blocks of 1 minute.

COACHING POINTS

  • Speed, eyes up, dodging and change directions
Football/Soccer Session Plan Drill (Colour): skills - Defending -Opposing 20 mins

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Football/Soccer Session Plan Drill (Colour): skills - Defending -Opposing 20 mins
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skills - Defending -Opposing 20 mins (20 mins)

PASSING/PRESS (DEFENDING 1X1- 2X2 - 3X2 - 3X3)

ORGANIZATION

The same organization from the previous activity.

INSTRUCTION DETAILS

The defending  players, will play a combination and play a long diagonal ball to the attacking player, upon passing that diagonal ball he will challenging the pass, the defenders will communicate (1st, and apply press, so the 2nd defender will read the trigger and provider cover and balance. The defenders only can defend the line, once the attacker passing by then, they can not turn back, so the 2nd defender will apply pressure to win the ball.

PROGRESSION

2X2 TO 3X2 TO 3X3

COACHING POINTS

  • Eyes up, communication, (Delay, Deny, Dictate, Defend, Deflect)
  • Body shape

Football/Soccer Session Plan Drill (Colour): SSG -

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Football/Soccer Session Plan Drill (Colour): SSG -
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SSG - (20 mins)

SSG - DEFENDING - 

ORGANIZATION

Same set up from the previous activity

INSTRUCTION DETAIL

Coach serves the ball to one end zone, as the player receives the ball, one attacking player can challenge , after three passes, they will look to transfer the ball to the opposite end zone.

  • Communication, eyes up,
  • Press,  cover and balance
Football/Soccer Session Plan Drill (Colour): GAME

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Football/Soccer Session Plan Drill (Colour): GAME
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GAME (25 mins)

GAME - RESTRICTED

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