Football/Soccer Session (Difficult): Gegenpressing (Start Time: 16-Jan-2025 17:30h)

Profile Summary

Arash Samii
Name: Arash Samii
City: Ballara
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Can we improve our reaction towards winning the ball?


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Warm up:


Three teams circulating the ball and after certain time the coach calls a colour and the team would try to score on the mini goals and other two teams counter press together 


Coaching point:

Reaction towards winning the ball

closest press 


Practice Timing:

4x2mins 




Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (15 mins)

Practice Explanation:

6v3+3 Rondo 

Blues have possession of the ball and every 5 passes is a point , if Red wins the ball switch to the other box and have possesion 


Coaching Point:

Aggressive when we lose the ball 

aggressive transition 

pressing attitude 

push ups if we don/t work hard


Practice Timing :

6x2mins


Football/Soccer Session Plan Drill (Colour): Large Possesion game

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Football/Soccer Session Plan Drill (Colour): Large Possesion game
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Large Possesion game (20 mins)

Practice Explanation:

8v4 Possesion

Blues team gets a point for 10 passes and if Black wins the ball they can score on mini goals

Coaching point:

Reaction towards winning the ball

closest press 

Agressive mentality of retaining the ball

workrate 


Practice Timing:

6x3mins 




Football/Soccer Session Plan Drill (Colour): Crossing and Finishing

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Football/Soccer Session Plan Drill (Colour): Crossing and Finishing
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Crossing and Finishing (15 mins)

Crossing and Finishing 15 mins


Coaching Points:

  • Arrive front post 

back post space

front post side of penalty spot

edge of the box

Diagonal runs , curve runs

  • Finishing : headed, pulled back, 
  • Pass details: Play feet, soft pass wide mid back post, pass in front could be a pull back or across the box, fast paced would be early cross



Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

6v6 game ( could be 7v7)


If they score winning the ball after counter press 3 points 

Has the learning occured ?

are we aggressive in our press?



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