Football/Soccer Session (Moderate): RUNNING WITH THE BALL / UNDER PRESSURE
Profile Summary
| Name: | PAUL LYON |
|---|---|
| City: | STIRLING |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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RUNNING WITH THE BALL / UNDER PRESSURE (15 mins)
Running With The Ball / Under Pressure:
Play this game with 4 x players...2 attackers & 2 defenders.
Each players starts behind a coloured disc.
The 2 x attackers have 1 x ball each.
When exercise starts the attacking players have to complete a full circuit of the square while being under pressure from the chasing defender.
If a full circuit is completed the attacker receives 1 x point.
If the defender catches the attacker the defender receives 1 x point.
Attackers & Defenders switch functions until one of them scores 5 x points.
4 x players, 2 x balls, 4 discs.