Hockey Session (Under 12s): training week 3 U11 U12 Session
Reseller-Club: Premier Users' Club
Vincent Van Elderen
Profile Summary
| Name: | Vincent Van Elderen |
|---|---|
| City: | brasschaat |
| Country: | Belgium |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
channel 1v1 (15 mins)
Goal: learn to make a clean tackle back / speed dribble
Exercise:
A plays to B, after he carried the ball to cone . B attacks between cones, A makes defensive run (tackle back). Player who manages to bring ball behind dotted line receives scoring opportunity.
Rotation:
A<>B
Variations:
switch sides after 10 min
Extra information:
ball protection with body is crucial, technical dribble is the second best option
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
tackle back 1v1 (15 mins)
Goal:
Exercise:
Rotation:
Variations:
Extra information:
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
3v1 (15 mins)
Goal: play 3v1 at the outside of the field (if to easy 3v2)
Exercise:
attacker A-B-C play triangular passing. If the first pass goes to the right, the attack is at the right side. A starts, second attacker makes width, third attacker makes depth. A carries ball to offensive zone.. Defender 1 can join if A is at his side.
Rotation:
attackers take other position in next attacking wave A-B-C, defender: fix role (3 min)
Variations:
Left wing/ Right wing attack
Extra information:
explain the kids the best running/passing lines afterwards, first let them discover (difficulties)
in the D => free shot at goal
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
game (15 mins)
Goal:
Exercise:
Rotation:
Variations:
Extra information:
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clean basics (15 mins)
Goal:
Exercise:
play cross pass & side pass, last receiver finishes
Rotation:
follow ball
Variations:
Extra information:
ex = easy in setup, but mind the clean forehand passing. Let players make clear contact before passing. When the chain is broken, stop play and re-install the drill