Football/Soccer Session (Moderate): La transition (Start Time: 2018-05-26 08:00:00)
Profile Summary
| Name: | Mher Nahabedian |
|---|---|
| City: | Montreal |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Positionnement défensif lorsque le ballon est perdu. Comment se placer pour éviter une attaque rapide ou un contre-attaque.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Jeu de transition
Jeu de transition
Points de coaching
1. joueurs écartés en largeur et dans l'axe
2. supporter le porteur dans l'axe
3. mouvement hors du ballon (toujours en mouvement pour faire une passe pénétrée ou d'en recevoir)
4. vitesse du jeu
5. les joueurs en profondeur et la cible
Loi du jeu
-Jeu sans opposition... les deux équipes doivent jouer à leurs Cibles respectives avant d'attaquer une zone libre, avec les concepts suivants :
-5v5 + 2 Cibles (joueurs centraux)
1. seulement un joueur qui commence/termine dans les zones + 1e passe est jouée diagonale à un ailier + le soutien du joueur central avant de marquer un point.
2. deux joueurs doivent absolument commencer et terminer dans les zones + 1e passe est joué au joueur central en appui-soutien en profondeur.
Loi du jeu
-Jeu de transition avec opposition 5v5 + 2 Cibles dans leurs zones respectives
-Jeu sans aucune direction.
-Les deux équipes doivent jouer aux Cibles pour marquer un point.
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Mouvement hors du ballon (20 mins)
Mouvement hors du ballon (2 mins. par exercice)
1. Passe et mouvement sans toucher aux cônes et sans traverser entre les cônes.
2. Passe seulement entre les cônes + dribble seulement dans les espaces libres (min. # passe : 20)
3. Passe seulement entre les cônes + dribble seulement dans les espaces libres (min. # passe : 25)
4. Double-passe entre les cônes (min. # passe : 25)
5. Double-passe entre les cônes + changer de couleurs après chaque passe (min. # passe : 25)
Loi du jeu
-Un ballon par deux joueurs
-Travail dans les 18 mètres
Points de coaching
1. qualité des passes importantes
2. toujours faire face au jeu
3. augmenter l'intensité le moins de temps qui rest à jouer
4. maximiser l'espace pour meilleure qualité et rapidité de passe, reception et contrôle orienté.