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Hockey Session (Senior): Indor Sesion 3 Full Team

Profile Summary

Joan Carol
Name: Joan Carol
City: Oxford
Country: United States of America
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Ball Warm Up 10'

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Hockey Session Plan Drill (Colour): Ball Warm Up 10'
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Ball Warm Up 10'

Passing partners

- We keep working on being able to master the pass and the reception. We should also work on receiving with the backhand

Hockey Session Plan Drill (Colour): Flow to Goal 7x2

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Hockey Session Plan Drill (Colour): Flow to Goal 7x2
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Flow to Goal 7x2

Passing combinations to the cage

- 1 passes outside to 2. 2 plays a longer pass to 3 that passes ball to 1 on the top of the D. 1 and 2 go where they passed, 3 goes to the other side. It's the same for 5, 6 and 7

VARIANT

- When 1 gets the ball on the top of the D, make a back pass to number 2 that it's overlaping from inside. 2 takes the shot. Rotation changes, 1 goes to 3, 3 to 2 and 2 to the other side

Hockey Session Plan Drill (Colour): Passing Flow 7x2

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Passing Flow 7x2
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Passing Flow 7x2

Short passing patern

- 1 plays a pass and go with number 2, when 1 gets the ball, passes to 3

- 3 dribles between the cones and passes the ball to 4

- 4 makes a pass to 6 crossing number 5. 5 pretends to catch the ball but let's it run

- 6 passes to 7, and 7 does a backspace pass to 5. 5 passes to 7 to the space and 7 makes a big left to right dribble.

- 7 passes to 1 and we strat again

You always go where you first passed

Hockey Session Plan Drill (Colour): Possession Game 10'

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Hockey Session Plan Drill (Colour): Possession Game 10'
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Possession Game 10'

Possession Directional Game

- Goal is to cross the doted line with the ball. When you crossed, you are know attacking to the other side

- One side we play 4v4 with a joker and the other one 5v5

Hockey Session Plan Drill (Colour): 4v4v4v4 15'

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Hockey Session Plan Drill (Colour): 4v4v4v4 15'
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4v4v4v4 15'

Transition Game

- Red starts on defense, yellow offense

- If yellow scores, red keeps on defense and light blue starts the attack

- If red gets the ball, they need to pass to light blue

- Now light blue is on offense and yellow plays deffense

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