Football/Soccer Session (Moderate): Free Kick #1 - Basic Runs
Profile Summary
| Name: | Christopher Stuff |
|---|---|
| City: | Williamsville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Free Kick #1 - Basic Runs (15 mins)
Base Free Kick Runs:
2 OVER THE BALL (ALWAYS) (IDEAL 1 - Lefty, 1 - Righty)
1 PLAYER ON THE INSIDE OF THE WALL (ALWAYS)
Lefty Hits from The Right, Righty Hits from The Left
1st Runner Goes Wide (Option for Quick Pass)
Inside Wall Player Turns and goes to PK Spot Following Shot
3 Runners to Goal For Rebounds
CM - Goes up Top for Rebound or Quick Pass Option
LB - 3rd Short Option for Quick Pass