Football/Soccer Session (Academy Sessions): Defensive Duties

Club Logo

RBNY Academy Inc

Juan Elias Gonzalez

Profile Summary

Juan Elias Gonzalez
Name: Juan Elias Gonzalez
City: Holland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description

What:

  • Roles of the Defender

Where:

  • Anywhere on the field in which we don't have the ball

Who:

  • First Defender, second, and third

When:

  • When Opposing team has possession

Why:

  • Opposing team is advancing to our final third without pressure on the ball

Football/Soccer Session Plan Drill (Colour): Intro

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Intro
Save Image: Football/Soccer Session Plan Drill (Colour): Intro Create Video:

Intro

Organization:

  • 3v3 
  • 15 long 20 wide( wider larger than length)

Instructions:

  • 3v3
  • Fifa rules
  • 1 minute rotations, winner stays. 

Coaching Points/Questions:

  • Is someone pressuring the ball?
  • Can we cut off passing lanes?

Progressions:

Regressions:


Football/Soccer Session Plan Drill (Colour): Main Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Activity
Save Image: Football/Soccer Session Plan Drill (Colour): Main Activity Create Video:

Main Activity

Organization:

  • 3 grids of 12x10
  • 3 teams

Instructions:

  • Yellow tries to break the middle grid's line for a point. 
  • Red will begin possession
  • If team in middle gets ball they have 3 sec to score on mini goals ( encourages maintaining possession). 
  • switch roles every minute

Coaching Points/Questions:

  • Keep Shape
  • Communicate defensive roles
  • Work rate high

Progressions:

Regressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Match

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned Match
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned Match Create Video:

Conditioned Match

Organization:

  • half field with width of box coned off 
  • 5v5 + GK
  • large goal, 2 mini goals at edge of 18

Instructions:

  • Offense (yellow) begins play to goals. 
  • Offense can score on big goal for 2 points, or smaller goals for 1 point. 
  • Defense has counter goal of passing or dribbling into half circle. 

Coaching Points/Questions:

  • Keep tight
  • Protect large goal first, wide goals second
  • Protect 2 goals at once, Large goal and what ever side the ball is. 
  • Shift as a unit
  • Force wide

Progressions:

Regressions:


Football/Soccer Session Plan Drill (Colour): Match

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Match
Save Image: Football/Soccer Session Plan Drill (Colour): Match Create Video:

Match

Organization:

  • 4v4 + 2 gk

Instructions:

  • Fifa Rules

Coaching Points/Questions:

Progressions:

Regressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button