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Football/Soccer Session (Moderate): TRANSITION #4

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): TRANSITION 6V3 RONDO

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Football/Soccer Session Plan Drill (Colour): TRANSITION 6V3 RONDO
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TRANSITION 6V3 RONDO

TRANSITION 6V3 RONDO

Three teams of three

If the defending team wins the ball, their team is out at the color that gave the ball away now transitions inside the area to defend

Coaching Points

Body shape

React quickly and transition

Immediate pressure

Play a security pass to the outside once win ball

Football/Soccer Session Plan Drill (Colour): 5V4 OVERLOAD

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Football/Soccer Session Plan Drill (Colour): 5V4 OVERLOAD
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5V4 OVERLOAD

TRANSITION 5v4 OVERLOAD USING NEUTRALS WOLVERHAMPTON

2 neutral players play for a team in possession. Start by having a goalkeeper feed one if their back four players who attempt to play into the midfield the support the attack and create a 5v4 attack on goal

if defenders win the ball, they can play the neutrals to attack the opposite direction or play directly into their three forwards for the neutrals to support and create a 5v4 the other direction

Football/Soccer Session Plan Drill (Colour): 5v4 OVERLOAD

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Football/Soccer Session Plan Drill (Colour): 5v4 OVERLOAD
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5v4 OVERLOAD

TRANSITION TO ATTACK 5V4 OVERLOAD

4V1 in central zone. If the team of four makes a certain number of consecutive passes, they break out and can score on either goal.

If the lone defender wins the ball, (or the ball goes outside of the grid, they play out to their teammates outside the central grid and play 5v4 to the opposite goal of the player receiving

Progress:

Play 4v2 in the center

Football/Soccer Session Plan Drill (Colour): 2V2+2 (THREE TEAMS)

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Football/Soccer Session Plan Drill (Colour): 2V2+2 (THREE TEAMS)
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2V2+2 (THREE TEAMS)

TRANSITION: 2V2+2 (THREE TEAMS)

1. Three teams play possession in 10x10 area or as needed. Two teams play together and are on the attack. One team is defending (against two). If team defending wins the ball they become attackers while the team that gave it away now transitions defend

2. Same as above but now 2v2+2 in a 20x10 area. 

Coaching Points

Keep the ball

Movement off the ball

Immediate transition

Open up on attack

Football/Soccer Session Plan Drill (Colour): 4v4 with 2 Neutrals (6v4)

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Football/Soccer Session Plan Drill (Colour): 4v4 with 2 Neutrals (6v4)
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4v4 with 2 Neutrals (6v4)

TRANSITION: 4V4 WITH 2 NEUTRALS (6V4)

Two teams compete against each other using two inside neutrals. 

Neutrals join the attack to create a 6v4 overload.

Play for time

Coaching points

Immediate individual and team transition

Football/Soccer Session Plan Drill (Colour): 3V3+1 TO GOAL

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Football/Soccer Session Plan Drill (Colour): 3V3+1 TO GOAL
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3V3+1 TO GOAL

TRANSITION: 3V3+1 TO GOAL

Two teams compete on one side of the grid. After possessing the ball for a certain number of passes, they can play their lone player on the other side and attack to score on goal

Progression: 

1v1

2v1

Add two more players on the attacking side 2v2

One player can join 3v2

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