Football/Soccer Session (Beginner): WARM UP ACTIVITY

Screen 1 (10 mins)

SET UP: Have the team form a circle, with one player in the middle. ( be sure there is enough room for 5 - 10 yard passing depending on ability). 

INSTRUCTION: Player A will pass to player B. Once the ball has been passed, player C will make a run in behind player B. Player B will lay off the ball into the path of player C. (player A will take the spot of player C on the outside of the circle. The process will repeat itself with player C in the middle.

Coaching Points: ( Anticipation) Have the player making the run, do so when the ball is passed from the middle, not after. This can simulate a player making a run onto a ball.