Football/Soccer Session (Moderate): Out of Poss Principles

Profile Summary

Name:	Waheed Ramzan
City:	Oxford
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): 2v2 Ladder

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2v2 Ladder

Principles of Play

Defend via interceptionsForce Play WideMake Play PredictableQuick RegainsBrave Line and Compact Spaces

Set Up:

Ladder 3v3sWin move up, lose move down4 Min Matches

CPs:

Pressure, Cover & Sweeper (Then balance etc)Body Shape to show inside or outCommsArcing run to close off spaces earlyMaking play predictable'Jump' to not allow head up or even interceptions

Football/Soccer Session Plan Drill (Colour): Def Centrally

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Def Centrally

Set Up:

8v8 Conditioned GamePitch narrowed slightly (Red Lines)Yellow box put in which covers all of Zone 14 and top half of 11.

Rules:

Reds v BluesNormal rules to playOnly difference is ball must be played into yellow box and back out before scoring. Ball cannot go through yellow box - Someone has to receive in they Yellow box first.

CPs:

Nearest player arcing of run and direction of pressureSecond and 3rd player nearby covering and sweepingHold team line adjusted? (Back line triggers)Back line ready to jump?Making play predictable (Can I cheat a bit based on direction of pressure from my teammates?)Compacting particular areasDefending via interceptionsStaggered press

Football/Soccer Session Plan Drill (Colour): Def Wide

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Def Wide

Set Up:

8v8 Conditioned GamePitch narrowed to edge of box (Red Lines)

Rules:

Reds v BluesNormal rules to playOnly difference is ball must be played into wide channel before scoringDouble goals for scoring from crossesOpposition can defend the same number as attacking players in each wide channel. (Cannot underload attacking team)

CPs:

Defending crosses (Nearest player ability to prevent/delay crossPositioning of players in box who are preparing for cross (Deeper)Open body to deal with cross and runnersATTACK THE BALLZones of responsbilityRecoveries into boxSecond balls or sweeping after a cross

Football/Soccer Session Plan Drill (Colour): Def Over

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Def Over

Set Up:8v8 Conditioned GamePitch narrowed (Red Lines)Offside line put in (Yellow Line)Rules:Reds v BluesNormal rules to playDefence have to get out to this line CPsStraight line/narrow off recoveriesHold line on pressureDrop line (prepare to drop and recover) on open space for player on ballBody shape as preparing to dropMidfielders ahead of backline anticipation of second balls

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